Urban Yoga Retreat with Oren

Fr., 25. Feb.

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Sarasvati Yoga Berlin

Urban Yoga Retreat with Oren

Go deeper into different aspects of yoga practice and philosophy. Be curious and discover things about yourself, and about the art of living well.

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Zeit & Ort

25. Feb., 18:30 – 27. Feb., 19:00

Sarasvati Yoga Berlin, Bundesallee 53, 10715 Berlin, Germany

Über das Event

Take time for yourself

Take a break from daily life to go within on a deep transformative experience. Enjoy good company, introspection, inspiration, rest and recharge.

Practice

Practice lots of yoga, feel what it is like to live, breath, and be yoga.

Collect many tools that you can use when you go back to daily life.

Learn

Go deeper into different aspects of yoga practice and philosophy. Be curious and discover things about yourself, and about the art of living well.

Friday

18:30 - 20:30 - Introduction

                              Practice: Internal forms of yoga

                              Satsang: Discussion about yoga related topics

Saturday

9:00 - 11:30 - Yoga Practice

11:30 - 13:00 - Brunch Break

13:00 - 15:00 - Asana Lab: Breaking Down Yoga Postures

15:00 - 15:30 - Coffee / Tea Break

15:30 - 17:00 - Afternoon Practice with Guest Teacher

17:00 - 18:00 - Dinner

18:00 - 19:00 - Q&A, Group Discussion, Meditation

Sunday

9:00 - 11:30 - Yoga Practice

11:30 - 13:00 - Brunch Break

13:00 - 15:00 - The Art of Living: Using Yoga Philosophy in Daily Life

15:00 - 15:30 - Coffee / Tea Break

15:30 - 17:00 - Afternoon Practice with Guest Teacher

17:00 - 18:00 - Dinner

18:00 - 19:00 - Q&A, Group Discussion, Meditation

The Teacher - Oren

I have been a dedicated student and practitioner of yoga for more then 15 years, and teaching full time for about 9 years. I practice daily yoga asana (postures), kriya (cleansing practices), pranayama (breathing exercises) and meditation.

I am trying, to the best of my abilities, to apply my daily practice to everyday life, interactions and relationships. I also try to share my experiences and realizations in a non-dogmatic way, giving equal space to the ancient wisdom of yoga as well as to a modern scientific approach.

Yoga for me is a process of transformation that leads one to

a state of inner peace, contentment and wellbeing.

That is what I try to facilitate when guiding others in the practice.

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